SS: Cilantro

Sleuth Smarts Sunday.

My juices have been cilantro HEAVY during my fast...I absolutely love (and crave) the stuff! So for this week's SS, I'm breaking down this beautiful herb. What's your fav way to use cilantro?

SS FUN FACTS:

Detoxes heavy metals from the body.

Protects your heart from oxidative damage, keeping it healthy and functioning.

Lowers blood sugar and manages diabetes.

Is naturally anti-anxiety.

Has a significant amount of Vitamin A.

Has anti-bacterial compounds that prevent urinary tract infections.

Helps regulate hormone function and actually eases bloating and cramps during the menstrual cycle.

One of the richest sources of Vitamin K, which helps with healthy teeth and bones.

Reduces chronic brain inflammation, and is said to be helpful in preventing or helping Alzheimers and Parkinson's.

In Ancient Egypt, they considered coriander (aka cilantro;) to be an aphrodisiac!

…So fun to celebrate cilantro today!